CHECK-IN

Overnight: Monday June 17th at 8:00am at camp Oak Hill

Commuter: Monday, Tuesday, Wednesday at 9:15am at the school cafeteria

Extended Day: Monday, Tuesday, Wednesday at 9:15am at the school cafeteria

CHECK-OUT

Overnight: Wednesday June 19th at 5:15pm at Camp Oak Hill

Commuter: Monday, Tuesday, Wednesday at 4:30PM in the school cafeteria

Extended Day: Monday, Tuesday at 8pm at Camp Oak Hill ; Wednesday June 19th at 4:30pm at the school cafeteria.

WHO CAN ATTEND?

Any wrestler going into the grades of 2nd grade to 12th grade next year. All wrestlers are required to have at least one year of wrestling experience.

OVERNIGHT CAMPERS

Check in: Monday June 17th at 8:00am at camp Oak Hill

Check out: Wednesday June 19th at 5:15pm at Camp Oak Hill

Experience more than just a wrestling camp at Camp Oak Hill

Comfortable Overnight Accommodations

Recover like a champion! Our wrestlers enjoy the comfort of single bunks in air-conditioned cabins, ensuring a good night's sleep after a full day of training.

Scenic 50-Acre Retreat

Nestled in the serene countryside, Camp Oak Hill boasts over 50 acres of natural beauty. Explore woodland trails, lush fields, vibrant gardens, tranquil ponds, and a babbling stream. It's the perfect backdrop for an unforgettable wrestling camp experience.

More than just a wrestling camp

Spark your competitive spirit with our array of facilities and recover for the next day

• Optional but highly recommended morning workouts with Olympic circuit wrestlers, NCAA wrestlers, and past Penn State wrestlers
• Refresh in our swimming pool
• Serve it up at the volleyball courts or shoot some hoops at the basketball courts
• Unwind at our cozy fire pits, perfect for s'mores under the stars

Meals Covered

Fuel your body for performance and recovery. We provide delicious meals for all overnight and extended day campers, including breakfast, lunch, dinner, and snacks.

Join us at Camp Oak Hill for an immersive wrestling experience, where champions are made and memories last a lifetime.

Transportation: Camp Oak Hill is a 15 minute bus ride from the school, all overnight campers will be transported back and forth each day.

Housing & Roommates: Campers will stay in one of three possible rooms. Each room houses up to 12 total campers. Every camper will have their own bed. Rooms assignments are determined by each athletes age and roomate requests. If you have a roommate request, and have not already given it to us, please do so as soon as possible. If you don't have a roommate request, you will be placed in a room with someone near your age. It will be a great opportunity to meet someone new

Bathrooms: Each room has two showers and two toilet stalls plus additional bathrooms and showers in other areas of the cabin.
Air-conditioning: Yes

Wifi: Yes, but not encouraged, we want the campers to be outside
Suggested Spending Money: $50 - $100 (Frog Ninja Gear will be the only thing available for purchase)

Supervision: The staff will stay in the cabin with the campers but in separate rooms. The featured counselors will participate in evening activities and oversee campers. Drugs, alcohol and tobacco are strictly prohibited, and constitute, along with general misconduct, grounds for dismissal from camp without a refund. In rooms by 10:30PM and Lights out at 11:00PM

EXTENDED DAY COMMUTER CAMPERS

Check in: Monday, Tuesday, Wednesday at 9:15am at the school cafeteria

Check out: Monday, Tuesday 8PM at Camp Oak Hill

Check out: Wednesday 430 PM at the school cafeteria immediatley following the final Q+A and autograph session

♦ Be sure to pack clothes and toiletries to shower after the last practice

♦ Lunch and Dinner is provided

♦ Check-out Monday and Tuesday is at 8PM at Camp Oak Hill
♦ Check-out Wednesday at the school immediatley following the final Q+A and autograph session with our featured counselor of the day ~ 4:30PM

COMMUTER DAY CAMPERS

Check in: Monday, Tuesday, Wednesday at 9:15am at the school cafeteria

Check out: Monday, Tuesday, Wednesday at430 PM at the school cafeteria immediatley following the final Q+A and autograph session

On the first day of camp, all campers should arrive dressed and ready to wrestle.

♦ Lunch options are available but must be selected during registration

♦ Dinner is not provided

PACKING LIST

Below is a suggested list of clothes, equipment, and personal items.

Frog Ninja Wrestling Club is NOT responsible for lost or stolen articles or money.

● Two Sets of workout clothes/day
●Wrestling shoes

●Running shoes
● Water bottle
● Small gym bag/backpack

OVERNIGHT CAMPERS ONLY:

● Everything mentioned above

● Single bed sheets & blanket or sleeping bag
● Comfortable off-the mat clothing
● Flip flops
● Toiletries
● Personal items & medications

● Bathing Suits

● Towels

● Sweatshirt/Sweatpants

● Non AC registered wrestlers are welcome to bring a fan

WILL MY CHILD HAVE A PARTNER?

We cannot always gaurntee that there will be a camper with a similar age size and experience level as your child. We use our best judgement to evaluate campers and assign partners when needed. We reccomend to sign up with a friend who has a similar age and experience level if your child is nervous about attending camp. This makes for a better experience if this is your childs first wrestling camp and they now know that they will have a partner they are comfortable with.

CAMPER EVALUATION

Upon arrival, all participants are evaluated by the staff so that their own instructional needs can be addressed throughout the week. In addition, campers will be evaluated and then split up into smaller groups according to age and ability.

CANCELLATION POLICY

Due to limited spots and the need to shut down registration once the camp is full we may not always be able to provide a refund.

● Cancel by May 31st to receive a 100% refund

● Cancel after May 31 there will not be a refund option availble

● Please call/email if you need to cancel your registration

SIBLING & TEAM DISCOUNTS

• Commuter Camp & Extended Day FAMILY Discounts - Second Sibling is $100 off, Third Sibling is $150 off and Fourth+ Sibling(s) are free
• Teams of 5 wrestlers or more are eligible for a team discount
• email kyle.moran@frogninjawrestlingclub.com for information about how to receive and become eligble for the discounts

MEDICAL PROTOCAL

An athletic tranier will be on site to help with illness or injury. In case of a serious emergency, campers will be transported to the nearest hospital